BOOKINGS
We recently moved to 7 Finance Dr. Unit 6. We are conveniently located next to Little Beaver Brewery.
LOCATION
7 Finance Dr. Unit 6, Bloomington, IL 61704
megan@vitalitybodyworks.net
309-706-0318
CONTACT
What is massage . . .
Massage is a therapeutic technique that involves the manipulation of muscles, ligaments, and soft tissues to promote relaxation and relieve tension in the body. It is a practice that has been used for centuries to improve physical and mental well-being. During a massage, a skilled therapist applies pressure and strokes to specific areas of the body, such as the back, neck, or legs, using various techniques like kneading, rubbing, or tapping. This helps to increase blood circulation, reduce muscle stiffness, and alleviate pain. Massage can also reduce stress, anxiety, and promote better sleep. Additionally, it can improve flexibility and range of motion, making it beneficial for athletes or individuals recovering from injuries. Overall, massage is a holistic approach to health and wellness, providing both physical and emotional benefits.
