With our certified Yoga instructor Amy

While we love our clients and want you to keep coming back to us loosen up those stiff achy muscles, we also would like to offer you a way to keep those muscles from becoming so stiff and achy.  The stretching and movement provided by yoga can make a huge difference in your quality of life, and can even improve the quality of your massages.


Our classes are:

*Small (less than 10 yogis)

*Affordable  (around $15 an hour)

*Offer individualized instruction

*Can be coordinated with your therapist/coach to accomplish specific goals or needs.


None Required . .

You go this...


Bring your own or use ours


$ 15 / hr

Health Coach

About Mollie:


*2006 Graduated Illinois Central College Nursing Program


*2015 Attained a Bachelor’s Degree in Healthcare Administration


*2017 Became a Certified Intrinsic Health Coach

What is a health Coach?

A Health Coach educates and supports its clients, by challenging them to look inside to make behavioural and lifestyle changes they can achieve.

What to expect from a session

* You will feel WELCOMED!


* We will Discuss GOALS you want to achieve.


* I will Help you figure out what's holding you back.


* We will Develop a PLAN to get past the hold ups & complete goals!


* You will LEAVE feeling like you are already starting a NEW lifestyle!


“It was a pleasure to have Mollie as my Health Coach this year. To my delight, I was able not only to meet my goal, but I also lost an extra 7 lbs. After every meeting with Mollie, I felt more encouraged and empowered to stay on course. I continue to follow her suggestions for healthy snacks. I look forward to having her next year as my health coach. I would sincerely recommend using her as a coach. “- Ema


Healthy Living Series with Mollie

What can be achieved during a Healthy Living Series?

Everyone is unique and has their own goals.


Goals can be BIG or small.


*Help with weight gain/loss and BMI

*Learn how to meal plan

*Be held accountable

*Gain nutrition education

*Develop exercise strategies

* Even Stop smoking

The possibilities are endless….

Get your Stretch on

Life cramping your style

* Come to a class and learn awesome stretching techniques


* Schedule an appointment before your next competition


* Ask your therapist to incorporate it into your session.


* For the ultimate stretch though, Yoga is the way to go.

Contact us or send us feedback

We would love to hear from you

Send us feedback or book an appointment/class online.


Where to find us

409 S. Prospect, Suite A.

Bloomington, IL 61704

1st floor of Rick McLean State Farm Building

Behind Hardees

Send us an email

Reach out if you have questions or would like to be informed of new classes or events.


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